People have many beliefs about a vegan diet that are not based on facts. Many people believe a plant-based diet is somehow healthier than a diet that include lots of meat. You now have a tool to verify or debunk these beliefs. If you just ask ChatGPT or Grok or Gemini an unprefaced question you are likely to get the popular answer. If however, you preface your question with a statement like,

"I am going to ask you some questions about diet, nutrition & health. I want your answers to be based only on human biology, physiology and biochemistry. I don't want popular answers or the opinions of popular influencers." The AI will answer in the affirmative and then you can ask your questions and get real answers based on fact.

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Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.